Performance
With millions of dollars at stake it is no wonder that today's sports stars take performance very seriously. In their quest for the best performance possible they draw upon a range of combinations of supplements, diet and exercise. With so much at stake it is also understandable that scientific research has been used to create supplements that can help give athletes the edge. But even if you are not aspiring for an elite athletic performance, if you are involved with improving yourself physically you will be interested in anything that helps with performance. Improved performance quite simply will allow you to train and play harder and longer.
Why use performance supplements?
When your body digests food it takes a certain amount of time. Once nutrients are absorbed they are then used by your muscles as required. Even if you have an excellent diet this takes time, and if you are training really hard it may be that you are putting strains on your body above and beyond what even a well balanced diet can cope with. For example if you sweat a lot in a workout, you will need to replace important body salts quickly. Using supplements scientifically designed to target certain requirements therefore makes sense for those who train hard.
Are supplements for you?
The decision to use supplements is a personal one, but when you consider the scientific research that has gone into them, the question becomes more one of how much you want to achieve? Maximising performance is not just important for body builders in the gym, it is vital for all athletes. Supplements simply help you retain mass and recover much more quickly than would other wise be possible, whilst doing the best workout you are capable of. From mental attitude to fat burning to strength and endurance, there are performance based supplements to suit every aspect of your training.
BSN Atro-Phex
Atro-Phex activates within minutes of your first serving to boost metabolism. It helps with performance, weight loss and general wellbeing. It actually helps the body loss weight by activating the process whereby the body replaces energy lost during workout as heat, by tapping into the fat reserves.
BSN Cellmass
Cellmass can be used post training or even overnight to help with bulking up. It helps load muscles with creatine, amongst other muscle building nutrients and tastes great.
BSN EndoRush
EndoRush gives you a 'rush' straight from the start. Designed to increase physical and mental energy, maintain electrolyte levels and muscle volumisation. It is in short, a great supplement for power workouts.
BSN N.O.-Xplode
N.O.-Xplode is a great supplement for creating a powerful workout where you have focus and excellent recovery. It increases strength, power and endurance as well as contributing to that 'cut' and pumped look.
BSN Nitrix
Nitrix promotes blood flow to working muscles and helps with recovery. It also plays a part in reducing muscle and joint stiffness and aids maximum muscle activity.
BSN Thermonex
Thermonex taken pre training increases workout performance, helps with thyroid function which enhances weight control, help minimize appetite and encourages the body to lose kilojoules via heat loss.